Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Jim Cook
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Tuesday, September 13, 2016
Time: 23:31
Distance: 6.33 Miles
Completed:
Calories: 239
Speed (MPH): 16.1 Avg / 22.4 Max
Power (Watts): 145 Avg / 381 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 152 Avg / 184 Max

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