Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Thursday, October 20, 2016
Time: 4:29
Distance: 1.5 Miles
Completed:
Calories: 77
Speed (MPH): 20.3 Avg / 30.0 Max
Power (Watts): 260 Avg / 593 Max
Cadence (RPM): 68 Avg / 109 Max
Heartrate (BPM): 145 Avg / 165 Max

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