Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: Michael Upton
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, October 24, 2016
Time: 12:23
Distance: 2.91 Miles
Completed:
Calories: 100
Speed (MPH): 14.1 Avg / 24.6 Max
Power (Watts): 111 Avg / 293 Max
Cadence (RPM): 69 Avg / 108 Max
Heartrate (BPM): 143 Avg / 152 Max

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