Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Al Muie
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Friday, October 28, 2016
Time: 6:11
Distance: 1.24 Miles
Completed: 7%
Calories: 46
Speed (MPH): 12.1 Avg / 29.8 Max
Power (Watts): 103 Avg / 589 Max
Cadence (RPM): 58 Avg / 118 Max
Heartrate (BPM): 124 Avg / 151 Max

Ghost

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