| Rider: | rich lamson |
| Team: | Retro Fitness - Southampton (Southampton, PA) |
| Date: | Thursday, November 3, 2016 |
| Time: | 16:56 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 206 |
| Speed (MPH): | 17.7 Avg / 25.7 Max |
| Power (Watts): | 179 Avg / 471 Max |
| Cadence (RPM): | 50 Avg / 69 Max |
| Heartrate (BPM): | 130 Avg / 139 Max |
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