| Rider: | Tammy Seier |
| Team: | Boone County Fitness Center (Albion, NE) |
| Date: | Monday, November 14, 2016 |
| Time: | 29:03 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 283 |
| Speed (MPH): | 14.6 Avg / 22.9 Max |
| Power (Watts): | 138 Avg / 313 Max |
| Cadence (RPM): | 62 Avg / 89 Max |
| Heartrate (BPM): | 158 Avg / 169 Max |
Personal Best
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