| Rider: | Gerry Herman |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Friday, November 18, 2016 |
| Time: | 4:24 |
| Distance: | 0.48 Miles |
| Completed: | 7% |
| Calories: | 40 |
| Speed (MPH): | 6.9 Avg / 20.4 Max |
| Power (Watts): | 129 Avg / 180 Max |
| Cadence (RPM): | 62 Avg / 85 Max |
| Heartrate (BPM): | 136 Avg / 171 Max |
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