Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Monday, November 21, 2016
Time: 18:46
Distance: 5.43 Miles
Completed:
Calories: 249
Speed (MPH): 17.0 Avg / 20.6 Max
Power (Watts): 197 Avg / 482 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 128 Avg / 153 Max

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