Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Monday, November 21, 2016
Time: 18:38
Distance: 5.43 Miles
Completed:
Calories: 250
Speed (MPH): 17.2 Avg / 20.5 Max
Power (Watts): 200 Avg / 467 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 141 Avg / 161 Max

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