| Rider: | John Whiteford |
| Team: | Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA) |
| Date: | Thursday, December 1, 2016 |
| Time: | 34:58 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 490 |
| Speed (MPH): | 17.1 Avg / 28.3 Max |
| Power (Watts): | 209 Avg / 391 Max |
| Cadence (RPM): | 97 Avg / 116 Max |
| Heartrate (BPM): | 158 Avg / 184 Max |
Personal Best
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