Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Robert Smura
Team: Byron Tokarchuk (Lions Bay, BC)
Date: Thursday, December 8, 2016
Time: 28:15
Distance: 11.53 Miles
Completed:
Calories: 784
Speed (MPH): 24.3 Avg / 32.4 Max
Power (Watts): 437 Avg / 613 Max
Cadence (RPM): 76 Avg / 126 Max
Heartrate (BPM): 185 Avg / 186 Max

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