Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: ed knab
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Tuesday, December 13, 2016
Time: 16:55
Distance: 5 Miles
Completed:
Calories: 223
Speed (MPH): 18.6 Avg / 24.9 Max
Power (Watts): 196 Avg / 350 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 163 Avg / 178 Max

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