Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: PAUL Stacey
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Saturday, December 31, 2016
Time: 19:41
Distance: 5 Miles
Completed:
Calories: 174
Speed (MPH): 15.2 Avg / 19.4 Max
Power (Watts): 124 Avg / 255 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 122 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.