Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rachel Volke
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Tuesday, January 3, 2017
Time: 23:29
Distance: 4.01 Miles
Completed:
Calories: 134
Speed (MPH): 10.3 Avg / 20.2 Max
Power (Watts): 71 Avg / 193 Max
Cadence (RPM): 75 Avg / 109 Max
Heartrate (BPM): 154 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.