Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Mike LaPoint
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Wednesday, January 4, 2017
Time: 38:37
Distance: 11.53 Miles
Completed:
Calories: 603
Speed (MPH): 17.8 Avg / 29.0 Max
Power (Watts): 235 Avg / 575 Max
Cadence (RPM): 90 Avg / 116 Max
Heartrate (BPM): 136 Avg / 173 Max

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