Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Kaplafka
Team: One Shot Fitness (Garland, TX)
Date: Thursday, January 5, 2017
Time: 14:37
Distance: 4.03 Miles
Completed: 92%
Calories: 158
Speed (MPH): 17.4 Avg / 18.8 Max
Power (Watts): 157 Avg / 183 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 98 Avg / 149 Max

Ghost

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