| Rider: | John Whiteford |
| Team: | New Beginnings (Columbia, MD) |
| Date: | Wednesday, January 11, 2017 |
| Time: | 26:58 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 382 |
| Speed (MPH): | 17.5 Avg / 34.0 Max |
| Power (Watts): | 212 Avg / 544 Max |
| Cadence (RPM): | 98 Avg / 120 Max |
| Heartrate (BPM): | 167 Avg / 198 Max |
Personal Best
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