Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Alan Ruskin
Team: Gil (High Prairie, AB, Canada)
Date: Saturday, January 14, 2017
Time: 13:35
Distance: 4.42 Miles
Completed:
Calories: 191
Speed (MPH): 19.5 Avg / 21.7 Max
Power (Watts): 210 Avg / 263 Max
Cadence (RPM): 78 Avg / 86 Max
Heartrate (BPM): 132 Avg / 167 Max

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