Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: John Mondy
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, January 19, 2017
Time: 2:46
Distance: 1 Miles
Completed:
Calories: 51
Speed (MPH): 21.5 Avg / 24.5 Max
Power (Watts): 289 Avg / 390 Max
Cadence (RPM): 81 Avg / 93 Max
Heartrate (BPM): 153 Avg / 172 Max

Ghost

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