Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ford Sayre
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Tuesday, January 31, 2017
Time: 18:13
Distance: 5 Miles
Completed:
Calories: 181
Speed (MPH): 16.4 Avg / 21.2 Max
Power (Watts): 142 Avg / 238 Max
Cadence (RPM): 51 Avg / 63 Max
Heartrate (BPM): 137 Avg / 151 Max

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