Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rich Gifford
Team: YMCA - Scottsbluff (Scottsbluff, NE)
Date: Thursday, February 2, 2017
Time: 17:24
Distance: 5 Miles
Completed:
Calories: 188
Speed (MPH): 17.2 Avg / 20.8 Max
Power (Watts): 156 Avg / 220 Max
Cadence (RPM): 82 Avg / 88 Max
Heartrate (BPM): 153 Avg / 158 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.