Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Alan Lord
Team: Jill Hourihan (Framingham, MA)
Date: Friday, February 3, 2017
Time: 13:12
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 17.9 Avg / 23.5 Max
Power (Watts): 202 Avg / 521 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 128 Avg / 132 Max

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