Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rich Gifford
Team: YMCA - Scottsbluff (Scottsbluff, NE)
Date: Tuesday, February 21, 2017
Time: 14:35
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 16.3 Avg / 23.2 Max
Power (Watts): 162 Avg / 364 Max
Cadence (RPM): 83 Avg / 93 Max
Heartrate (BPM): 145 Avg / 162 Max

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