Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: AL D
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Wednesday, March 8, 2017
Time: 12:49
Distance: 4.01 Miles
Completed:
Calories: 186
Speed (MPH): 18.5 Avg / 27.5 Max
Power (Watts): 217 Avg / 406 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 111 Avg / 189 Max

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