Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Matt Day
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Saturday, March 11, 2017
Time: 17:33
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 13.5 Avg / 21.0 Max
Power (Watts): 112 Avg / 296 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 126 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.