Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joe Knittel
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Monday, March 27, 2017
Time: 21:49
Distance: 5 Miles
Completed:
Calories: 163
Speed (MPH): 13.7 Avg / 20.6 Max
Power (Watts): 101 Avg / 237 Max
Cadence (RPM): 68 Avg / 105 Max
Heartrate (BPM): 141 Avg / 163 Max

Goal

1 Completed Lap

Ghost

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