Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mike LaPoint
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Saturday, April 1, 2017
Time: 27:32
Distance: 7.87 Miles
Completed:
Calories: 393
Speed (MPH): 17.0 Avg / 31.8 Max
Power (Watts): 213 Avg / 584 Max
Cadence (RPM): 89 Avg / 114 Max
Heartrate (BPM): 122 Avg / 209 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.