Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mike LaPoint
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Saturday, April 8, 2017
Time: 26:56
Distance: 7.22 Miles
Completed:
Calories: 312
Speed (MPH): 16.0 Avg / 25.6 Max
Power (Watts): 169 Avg / 439 Max
Cadence (RPM): 89 Avg / 106 Max
Heartrate (BPM): 118 Avg / 153 Max

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