Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Rob McDonald
Team: JCC - Oshman Family (Palo Alto, CA)
Date: Tuesday, April 11, 2017
Time: 47:22
Distance: 13.5 Miles
Completed:
Calories: 569
Speed (MPH): 17.3 Avg / 27.2 Max
Power (Watts): 176 Avg / 455 Max
Cadence (RPM): 65 Avg / 122 Max
Heartrate (BPM): 157 Avg / 173 Max

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