| Rider: | Rod Nirschl |
| Team: | Downing Home Gym (Olympia, WA) |
| Date: | Thursday, April 13, 2017 |
| Time: | 36:00 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 478 |
| Speed (MPH): | 16.6 Avg / 28.6 Max |
| Power (Watts): | 197 Avg / 392 Max |
| Cadence (RPM): | 50 Avg / 81 Max |
| Heartrate (BPM): | 160 Avg / 173 Max |
Personal Best
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