Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Rob McDonald
Team: JCC - Oshman Family (Palo Alto, CA)
Date: Friday, April 14, 2017
Time: 24:41
Distance: 6.98 Miles
Completed:
Calories: 292
Speed (MPH): 16.9 Avg / 30.9 Max
Power (Watts): 174 Avg / 585 Max
Cadence (RPM): 68 Avg / 107 Max
Heartrate (BPM): 150 Avg / 169 Max

Ghost

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