Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: J Woo
Team: Milford Health and Fitness (Milford, MA)
Date: Friday, April 21, 2017
Time: 1:36
Distance: 0.38 Miles
Completed: 5%
Calories: 15
Speed (MPH): 14.1 Avg / 18.7 Max
Power (Watts): 137 Avg / 206 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 148 Avg / 158 Max

Ghost

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