Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: William Brown
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, April 24, 2017
Time: 16:40
Distance: 3.37 Miles
Completed:
Calories: 106
Speed (MPH): 12.1 Avg / 29.3 Max
Power (Watts): 83 Avg / 540 Max
Cadence (RPM): 75 Avg / 103 Max
Heartrate (BPM): 110 Avg / 131 Max

Ghost

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