City Express 4.53 mi

Leaderboard

Lap Details

Rider: Randall Groh
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, April 25, 2017
Time: 16:24
Distance: 4.53 Miles
Completed:
Calories: 261
Speed (MPH): 16.7 Avg / 33.5 Max
Power (Watts): 241 Avg / 483 Max
Cadence (RPM): 73 Avg / 104 Max
Heartrate (BPM): 127 Avg / 150 Max

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