Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mark Stanford
Team: The Boat House Gym & Studio (Rye, Australia)
Date: Saturday, April 29, 2017
Time: 10:19
Distance: 3.37 Miles
Completed:
Calories: 155
Speed (MPH): 19.6 Avg / 24.5 Max
Power (Watts): 226 Avg / 331 Max
Cadence (RPM): 57 Avg / 64 Max
Heartrate (BPM): 155 Avg / 171 Max

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