Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Frank Lucas
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Monday, May 15, 2017
Time: 17:59
Distance: 5.43 Miles
Completed:
Calories: 236
Speed (MPH): 17.7 Avg / 27.2 Max
Power (Watts): 194 Avg / 510 Max
Cadence (RPM): 67 Avg / 120 Max
Heartrate (BPM): 148 Avg / 168 Max

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