Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: TOM Jones
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Wednesday, May 24, 2017
Time: 28:54
Distance: 7.87 Miles
Completed:
Calories: 377
Speed (MPH): 16.3 Avg / 30.7 Max
Power (Watts): 194 Avg / 566 Max
Cadence (RPM): 66 Avg / 125 Max
Heartrate (BPM): 140 Avg / 200 Max

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