Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ray Frank
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, July 12, 2017
Time: 21:48
Distance: 6.98 Miles
Completed:
Calories: 331
Speed (MPH): 19.0 Avg / 29.8 Max
Power (Watts): 229 Avg / 517 Max
Cadence (RPM): 75 Avg / 99 Max
Heartrate (BPM): 133 Avg / 150 Max

Ghost

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