Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tod Monroe
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Monday, July 17, 2017
Time: 24:00
Distance: 6.98 Miles
Completed:
Calories: 312
Speed (MPH): 17.4 Avg / 24.3 Max
Power (Watts): 192 Avg / 352 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 143 Avg / 154 Max

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