Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: David Hook
Team: Beth Gray (Hixson, TN)
Date: Thursday, July 20, 2017
Time: 11:30
Distance: 3.37 Miles
Completed:
Calories: 133
Speed (MPH): 17.5 Avg / 20.4 Max
Power (Watts): 168 Avg / 234 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 120 Avg / 122 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.