Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Gerry Herman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, July 21, 2017
Time: 13:56
Distance: 4.42 Miles
Completed:
Calories: 174
Speed (MPH): 19.0 Avg / 23.1 Max
Power (Watts): 185 Avg / 291 Max
Cadence (RPM): 92 Avg / 104 Max
Heartrate (BPM): 190 Avg / 214 Max

Ghost

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