Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mike Harrow
Team: Anytime Fitness - Helensvale (Helensvale, Australia)
Date: Thursday, July 27, 2017
Time: 13:03
Distance: 4.42 Miles
Completed:
Calories: 196
Speed (MPH): 20.3 Avg / 28.3 Max
Power (Watts): 227 Avg / 513 Max
Cadence (RPM): 76 Avg / 105 Max
Heartrate (BPM): 173 Avg / 184 Max

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