Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Gerry Herman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, August 3, 2017
Time: 17:39
Distance: 4.42 Miles
Completed:
Calories: 242
Speed (MPH): 15.0 Avg / 15.9 Max
Power (Watts): 204 Avg / 245 Max
Cadence (RPM): 92 Avg / 97 Max
Heartrate (BPM): 118 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.