Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Randall Groh
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, September 5, 2017
Time: 23:44
Distance: 7.22 Miles
Completed:
Calories: 336
Speed (MPH): 18.3 Avg / 30.0 Max
Power (Watts): 212 Avg / 399 Max
Cadence (RPM): 78 Avg / 94 Max
Heartrate (BPM): 133 Avg / 155 Max

Ghost

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