Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Wayne Carlson
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Friday, October 6, 2017
Time: 19:02
Distance: 6.33 Miles
Completed:
Calories: 330
Speed (MPH): 19.9 Avg / 29.3 Max
Power (Watts): 265 Avg / 567 Max
Cadence (RPM): 86 Avg / 104 Max
Heartrate (BPM): 136 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.