Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ray Frank
Team: West Seattle Health Club (Seattle, WA)
Date: Friday, October 20, 2017
Time: 31:28
Distance: 7.87 Miles
Completed:
Calories: 354
Speed (MPH): 14.9 Avg / 29.4 Max
Power (Watts): 163 Avg / 415 Max
Cadence (RPM): 83 Avg / 108 Max
Heartrate (BPM): 134 Avg / 147 Max

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