Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Nicole Daberkow
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Thursday, October 26, 2017
Time: 34:39
Distance: 8.38 Miles
Completed:
Calories: 312
Speed (MPH): 14.5 Avg / 22.3 Max
Power (Watts): 126 Avg / 485 Max
Cadence (RPM): 51 Avg / 78 Max
Heartrate (BPM): 150 Avg / 153 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.