Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Gerry Herman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, November 3, 2017
Time: 14:35
Distance: 4.42 Miles
Completed:
Calories: 165
Speed (MPH): 18.3 Avg / 22.5 Max
Power (Watts): 164 Avg / 264 Max
Cadence (RPM): 90 Avg / 101 Max
Heartrate (BPM): 187 Avg / 209 Max

Ghost

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