Rider: | Gerry Herman |
Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
Date: | Friday, November 3, 2017 |
Time: | 14:35 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 165 |
Speed (MPH): | 18.3 Avg / 22.5 Max |
Power (Watts): | 164 Avg / 264 Max |
Cadence (RPM): | 90 Avg / 101 Max |
Heartrate (BPM): | 187 Avg / 209 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.