Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: William Brown
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Friday, November 3, 2017
Time: 3:12
Distance: 0.59 Miles
Completed: 39%
Calories: 18
Speed (MPH): 11.0 Avg / 28.2 Max
Power (Watts): 70 Avg / 493 Max
Cadence (RPM): 71 Avg / 118 Max
Heartrate (BPM): 123 Avg / 145 Max

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