Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Paul Duffy-Relf
Team: YMCA - Greater Oklahoma City - Rockwell Plaza (Oklahoma City, OK)
Date: Monday, November 13, 2017
Time: 4:00
Distance: 0.78 Miles
Completed: 24%
Calories: 26
Speed (MPH): 11.7 Avg / 15.4 Max
Power (Watts): 87 Avg / 135 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 150 Avg / 163 Max

Ghost

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